The Barbelt Guard by Lucas Barbosa Options:Digital CLOCK CHOKE VS FRONT ROLL

CLOCK CHOKE VS FRONT ROLL

and then proceeds to lead you on a journey

High Percentage Single Leg Entries

Transition to Sweep From Triangle

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The Barbelt Guard by Lucas Barbosa Options:Digital CLOCK CHOKE VS FRONT ROLLLearn this easy to remember belt grip guard developed by black belt world champion Lucas Hulk Barbosa Sweep and attack with the bar belt guard, an open guard variation that uses the belt itself to tighten and control an opponents movement Lucas Hulk Barbosa is one of the toughest black belts on Earth, is an IBJJF world champion, and trains at Atos under Andre Galvao Use powerful sweeps from guard, like the scissor sweep, X sweep, arm drag, and more,